Our philosophy is simple: We believe our bodies have the innate ability to heal themselves. Through our hectic work schedules, our overwhelming home lives and all aspects in between, we can lose touch with ourselves. Our goal at Hawk Ridge is to help facilitate the natural healing process with active listening and therapeutic touch. Each person who walks through our doors has different needs and goals. We believe in working collaboratively to develop a unique and individualized treatment plan based on history and desired outcome. This can be achieved through many avenues, whether it’s through pure relaxation techniques, deep tissue massage, myofascial release, trigger point therapy, postural education, breathing or exercise, we will be working together to help you optimize your innate health and well being.