Real Bodies Pilates is a fully equipped, private studio nestled in a quiet neighborhood in West Asheville offering individual attention in a welcoming environment. Together we collaborate to build sessions that help you explore and achieve your goals.

Sessions are rooted in Pilates repertoire on the Reformer, Tower, Combo chair, CoreAlign and supplemented with TRX, BOSU, kettlebells, and other Pilates props. This varied emphasis builds strength, flexibility, and balance. The work you do in the studio will flow into your daily life and support your activities—athletic to everyday— improving body awareness, alignment, mobility and reducing pain.

Beth Salman [she/her] is a comprehensively certified instructor with nearly a decade of experience who believes deeply in the power of mindful, joyful movement for everyone and every body. A lifelong curious mover, Beth fell in love with Pilates in the late 90s and hopes you’ll be smitten, too.